Echoes of Energy: A Museum Exercise

Find an art museum in your area and set a day aside to go visit it. Take your journal with you and if you like, bring a partner along as well. Before you go into the museum, take some quiet time to center yourself. Focus inward on your own energy, and when you feel like you’ve gotten a solid awareness of your subtle body, extend this awareness around you to include the outside world as well. Once you feel very receptive to the subtle reality, go into the art museum. Wander around for a little while, seeking out the areas of the museum which call to you.

The purpose of this exercise is to learn how to “listen” to the impressions left upon objects. Try to be open and receptive to everything around you, but also try to get rid of any expectations you might have about how these impressions will make themselves known to you. Remember: you have lived your whole life “hearing” the subtle reality and yet not really listening to it. It will take some time to break yourself of the habit of ignoring the sensations that come to you. Try not to focus too much on any single piece of art, and try to not build expectations based on the appearance of the artwork. Some of the most mundane things have the strongest impressions on them, and some of the most beautiful pieces are completely blank.

If an image suddenly occurs to you or if you get a sudden sensation as you pass by one of the displays, take a moment to note this in your journal. Take a look at the artwork around you and try to locate the object that the impression is coming from. See if you can focus more carefully on that particular piece. Let the images and emotions come to you, keeping careful track of them so you can record them later. If you have a partner with you, try not to talk about your impressions until you are finished with that particular artwork. Once you have both explored your impressions as far as you can, then you can take some time to compare what you felt. Take note of what was different in each of your impressions, but also note what was the same.

Keep in mind that if you and your partner have conflicting impressions from a particular piece of artwork, this does not mean that either of you is necessarily wrong. Nearly all of the pieces in the art museum are very old, and there are years’ worth of impressions lingering upon these pieces in layers. It may simply be that one particular impression leapt out at you, while your partner focused on a very different one. If you go back later to the same piece, see whether you can separate the layers and get at the impressions your partner was sensing in addition to those that occurred to you earlier.

If you are having trouble picking up on clear impression, seek out those areas where they keep the ancient statuary from the Egypt, Greece, and Rome. These ancient cultures had such a reverence for art that this lingers even despite the wear of many, many years. You might also want to look for the old Church art from the Byzantine period or the Middle Ages. These pieces were created and treated with a kind of religious awe rarely found in Christianity these days. Finally, you could try finding the part of the museum that houses the Oriental temple art. These are some of the most impressively imbued statues, pieces that were the focus of countless religious ceremonies, offerings and prayers. You can almost hear them whispering of the temples they left behind.

Take your time as you wander through the artwork. If a particular piece calls to you, don’t be afraid to stop and spend some time examining it. Study it closely, looking at the care the artist put into it. Look at it from every angle. Above all, listen to it. Try to feel the impressions left upon it by the ages and the passing of many hands. You may see images flit across your mind’s eye. You may hear the suggestion of music. You may even feel sensations upon your own skin or deep within your body. Take note of all of these things. If you get a particularly strong impression from a piece in the museum, explore it as fully as you can, then find some place where you can sit down and record your impressions in your journal. It’s important to write down as much of the experience as possible so you can go over it later. The images might not make sense right away. Don’t try to impose any kind of sense on them. Just let them come. Sometime later, as you’re reading things back over, you may suddenly gain a new insight, and the whole experience will become clear.

You may want to make several trips to the same museum and keep a record of each trip. Note the location of the more potent items and see if, in later visits, they have anything more to reveal to you. If you get an impression that you can pin down to a specific time period or a specific place, try to do some research on the piece of artwork or the culture it came from. You can let an impression stand by itself, but I find it very helpful to back the impression up with fact. The hardest part about sensing the subtle reality is learning to trust your impressions. Finding an outside source that agrees with your impressions gives you the proof you may need to trust yourself more fully.

As you verify your impressions, you may learn some interesting information about a particular time-period or culture that will prove useful farther down the line. Many times in the past I have been drawn inexplicably toward a certain piece of artwork or a certain figure in history only to have these things figure strongly in my own path months or even years later. You never know where your studies will lead you, or what inconsequential tidbit of information will lead to a great revelation at some later stage in your life. The point with the art museum exercise is to practice and hone your perceptions, but hopefully, you’ll enrich yourself while doing it, as well.

Energy Imprints and Constructs

It is important to understand that our energy is not static. It doesn’t just glow around us like some kind of painted halo. Our energy is engaged in a constant exchange with the energy of the world around us. Our auras are more like a candle flame than you might imagine. Like the flame, they constantly radiate energy outward, and that energy is dispersed into the world around them. For the candle, there must be some kind of fuel, such as paraffin, to sustain combustion. However, the flame would not burn without additionally taking in a vital component from the atmosphere surrounding it: oxygen. Through this interaction, there is a constant exchange going on that feeds the candle flame even as it sends its heat and light out into the world. So it is with us, a constant and dynamic exchange. We are sustained by the energy naturally generated by our bodies, yet even as we are constantly radiating energy outward, so too are we taking energy in to continue the cycle.

A candle flame warms the air around it with its shed energy. We affect the world around us with our energy radiation as well. Spent energy constantly disperses from us, being shed in the process of our burning. This energy drifts off of us, settling like psychic dust in the subtle world. This trace of our passing will linger for some time until the energy is picked up by one of the currents of the subtle reality. Once it gets caught in one of the eddies or floes, the energy is moved and agitated, reduced to a neutral state again, and eventually recycled into the greater whole. However, it can also drift into stagnant places like the store room used as an example several chapters ago. In that case, the energy simply adds to the detritus already built up there, helping to create a very rank and oppressive atmosphere. As no currents move through places like this in order to clean them out, the energy will remain there until something comes by to consume it or until it is consciously stripped away.

Not all of the energy that we leave in the world around us is simply cast-off detritus. Some of the energy fingerprints we leave on objects and places are imprints that we very actively put there. By attaching special significance to certain places or things, we actually invest some of our energy into that location or object. Whether we are conscious of the process or not, the more attention and emotion we focus on something, the deeper an impression that we leave upon it.

Think of it like this: a candle lit in an empty room will burn regardless of whether anything is there to receive its warmth and its light. However, a flame can also be used to warm someone’s hands, or it can be used more directly on an object, to burn a mark into it. How close something is to the flame and how long it is exposed to its energy determines how deeply it will be burned. Some objects we merely scorch with our personal energy, but some things we practically brand with our individual signatures.

A Memory Ghost

Let us say that your grandmother has passed away. You’ve inherited her house and a good portion of her personal effects. Sad, but a little excited to be gifted with such tangible memories of her, you move in. You have one of her rings resized so you can wear it as a constant reminder of what she meant to you in life. You are very happy in your new home, but after a few weeks, you start noticing things that seem a little strange. For instance, every time you walk past the kitchen, it seems like you can see your grandmother standing over the stove. You catch the image just out of the corner of your eye, and of course when you look directly at it, there’s nothing there. But it seems like her presence lingers in the kitchen, even when you can’t actually see her. You also get a strong sense of her radiating from her favorite rocking chair. This is so strong that you unconsciously leave the rocking chair empty, almost as if you’re expecting her to sit down in it at any moment. And sometimes, when you’re sleeping, you wake up all of a sudden, and it seems like your grandmother is hovering over you, watchful and protecting. You can’t see anything in the darkness of your room, but the sense of her presence is almost palpable.

Now, you don’t get the feeling that your grandmother means you any harm, but the strength of the impressions has got you a little spooked. You hardly intended to be sharing your new home with a ghost. Feeling a little out of your water, you decide to do a little research. You check out a few books on the subject and learn that ghosts often linger due to unfinished business. Furthermore, they often appear to family members that they need to communicate with. You experimentally try talking to your grandmother, assuring her that you love her and, although she is terribly missed, she really needs to move on. Yet this is like talking into a phone that has no one on the other end. There is no response, and you do not even get a sense that the spirit is listening to you. The impressions of her presence continue, but always in the same places, and no matter how hard you try to communicate, she never responds.

In this case, it is very likely that there is no ghost and your grandmother has already moved on. The feelings and impressions that you’re picking up on in the house are simply lingering echoes of your grandmother’s energy. In the kitchen, for instance, she was always cooking, and a special way she expressed her love for her family was through her desserts and her food. It follows that a great deal of her energy was invested into the kitchen, and this energy residue is strongest near the stove. The rocking chair was somewhere she sat when she needed to think and ponder the direction her life was going, so of course a lot of her energy still lingers here as well. And whenever you wake up at night with the feeling of your grandmother’s presence nearby you, the ring of hers that you now wear is sitting on your night stand. If you really think about it, you realize that the impression of her presence is actually coming from the ring itself, a piece of jewelry that she always wore, for as long as you can remember.

We leave little echoes of ourselves in the places and objects that are important to us. Sometimes, we are half-conscious of this. For example, if we want a close friend to have a reminder of us, we often give them some piece of jewelry or some little object that was very precious to us. We usually even give it with the words, “Keep this close; it will remind you of me.” The reminder is not simply in the gesture of giving the gift. We could just as easily go to the store and pick out something expensive. But some of the most precious gifts we give to others are things that we’ve had with us for a while, things that we’ve attached a great deal of sentimental value to. Why? Because our energy is all over these things. When we give this to someone, we are giving them a piece of ourselves, and that energy, unique to us, will radiate out of the object, constantly reminding our loved one of what it feels like to have us near.

Emotional Imprints

It is possible to for us to leave traces of our energy on objects or places without having that energy resonate with our personal presence. Strong emotions can very easily imprint themselves on the world around us. Homes, workplaces, even hotel rooms can develop a distinct build-up of emotional residues. These residues linger in the subtle reality, affecting everyone who comes into contact with them on a deep and unspoken level.

Emotional residues, like our psychic dust, build up over time. Unlike psychic dust, however, emotional residues can linger for quite a while. Since we tend to associate places with the emotions we’ve experienced in them, we have a habit of experiencing the same feelings in the same places over and over again. The pre-existing energy of the place only encourages this, and so it creates a self-perpetuating cycle of emotion.

For example, a teenager almost always retreats to her room for sanctuary from the “unfair” world. Whenever this young person has a bad day at school or has an argument with her parents, she takes all her hurt feelings with her to her private space. Now, her original intention is to simply find some place that is separate and away from those things that seem to always be hurting her. And yet by constantly taking these bad feelings into her personal space, she imprints the negativity on the very walls. Over time this builds up, and it becomes a self-perpetuating cycle of negative emotions.

Given the tumultuous energy of a teen, this cycle can get pretty intense. Before too long, her room has become a kind of emotional pit, where anyone walking in can just feel the angst and anger dripping off the walls. A little bit of this negativity rubs off onto anyone exposed to it, inspiring similar emotions which then feed back into the pre-existing residue. Like breeds like where emotional residues are concerned, and every time the lingering impression inspires that self-same emotion in a person, that person’s emotional energy feeds back into the residue, strengthening it. So, whenever her parents come up to her room to comfort her, they find themselves instead inspired to a confrontation. They wind up yelling and arguing even more, unaware that a large part of their feelings are being influenced by the general feel of negativity radiating from her room. In such an atmosphere, it’s almost impossible not to react to the ambient emotion.

Negative emotions often leave the strongest lingering impressions, but not all emotional residues inspire bad feelings in people. We can invest objects with very positive impressions as well. Consider that favorite teddy bear you had as a child. You carried that thing with you everywhere, and for you it was the ultimate talisman of safety and security in an unpredictable world. When you went to bed at night, you knew beyond any kind of doubt, that that bear would protect you from all the monsters under your bed. You lavished love and attention upon it, so much so that it almost seemed to take on a personality of its own.

Once you outgrew the need for the teddy bear, you still kept it around, and eventually it was given to a very special child in your adult life. And the very first time that child held the teddy bear, he could feel the comfort and safety radiating off of it. Each time he took it to bed with him, he knew just by the feel of the bear that he would be safe. And his own feelings of comfort and security fed back into the bear, perpetuating the emotional impression.

Some day, at a much later time, the bear might end up in an antique shop, and the person who picks it up will immediately sense the love it was given. The impression of childhood trust and comfort breathes almost tangibly from the worn cloth of the toy. All of us have handled toys like that, little childhood talismans that seem to have taken on a life of their own. As children, our energy is unguarded and pure. We focus that energy into things without any kind of hesitation or reserve. And so the lingering impressions of childhood emotion are some of the strongest we can encounter.

Energy Constructs

There have been movies made about dolls invested with enough energy that they achieve a weird kind of life. Usually this is the stuff of horror films and nightmares, but let’s look back at the teddy bear example for a moment. Think about all the energy that a child puts into a toy like that. The child names the toy, makes up stories about it. The toy becomes in his mind a special friend, almost more real to him than the kid who lives down the street. How much innocent energy does it take to invest the toy with some kind of actual personality? Is there such a thing as a created spirit?

It is possible for enough energy to be invested into a residue that it takes on a life of its own. This process is very rare, but it can still happen with unintentionally. More common, although still far and few between, are intentionally created energy constructs. These are sometimes called elementals by witches and magickal workers. Another term for them is “astral construct,” because they exist entirely in the non-physical realm.

What is the difference between an energy construct and the impression of your grandmother lingering in the house? First and foremost, the construct is something which had no existence separate from the energy which makes it up. Your grandmother was a living person, unique and vital and very physically real. After her passing, a great deal of her energy lingered in her living space and on those objects precious to her. When you “saw” your grandmother in the house, it was an impression only, even though your mind interpreted it as her actual presence. A second spirit was not born out of the lingering energies she left behind. These were just echoes of her.

An energy construct, on the other hand, is created purely out of energy. It has no real existence in the physical world prior to or after its creation. It can be tied to a particular physical object, or even a place, but this serves as a focus only. The real existence of the construct is in the subtle realm. Such constructs are born of a continuous build-up of focused energy – either the energy of strong emotion, or the equally potent energy of a person’s intentionally directed will.

Intentional constructs can be invested with a limited amount of sentience – kind of like a spiritual program that dictates certain actions they should perform. Unintentionally created constructs usually play out a limited set of actions inspired by whatever created them in the first place. Thus, a construct that has developed in a home where there was constant anger and fighting will simply roam around, inspiring the same sort of feelings in others and feeding off of the energy those emotions produce.

The significant difference between a simple residue and a construct at this point is the independence it has achieved. The construct can move from place to place in the subtle reality much like any other spirit, while a residue is usually tied to the place where it was created until it is worn away or removed. The construct also actively seeks out the kind of energy that will perpetuate its existence, whereas a residue does this only passively. Finally, a construct will instinctively avoid anything that might harm it or bring about the end of its existence. This indicates at least a limited amount of sentience, a fact which is just a little unsettling, considering this created spirit developed from nothing more than a build-up of cast-off human emotion.